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Rachel Riley stocks clip from 2013 Strictly stint after claiming display gave her PTSD

Rachel Riley stocks clip from 2013 Strictly stint as she reminisces on being paired with husband Pasha Kovalev… after claiming she AVOIDS looking at display because it gave her PTSD

Rachel Riley fondly reminisced at the second she was once paired along with her now-husband Pasha Kovalev on Strictly Come Dancing, as she took to Instagram on Saturday.

The Countdown superstar, 36, who competed at the 2013 collection, gushed about how ‘bonkers’ it was once that point had flown so briefly, including how she’ll ‘have to turn the youngsters’ the clip.

Then again, it was once best in November closing yr that Rachel published she ‘avoids looking at’ the BBC display after her stint within the pageant left her with Put up Disturbing Rigidity Dysfunction and horrible nervousness assaults.

Complicated: Rachel Riley shared a clip from her 2013 Strictly stint and reminisced on being paired along with her husband Pasha Kovalev on Saturday… after claiming the display gave her PTSD

In her newest social media add, she wrote in her caption: ‘Precisely 9 years in the past nowadays in keeping with my telephone. Bonkers! Should display the youngsters the next day [laughing and dancing emojis] @PashaKovalev #Strictly.’

The video noticed Rachel being swept off her ft through the Russian dancer after she were eagerly looking ahead to at the announcement with the past due Sir Bruce Forsyth.

However simply 10 months in the past, the TV character mentioned she was once left desiring cognitive behaviour treatment after her stint within the pageant left her struggling horrible nervousness assaults.

Rachel ended her 16-month marriage to James Gilbert weeks after she was once eradicated from collection – that they had met whilst finding out on the College of Oxford.

Throwback: The Countdown star, 36, who competed on the 2013 series, gushed about how 'bonkers' it was that time had flown so quickly, adding how she'll 'have to show the kids' the clip

Throwback: The Countdown superstar, 36, who competed at the 2013 collection, gushed about how ‘bonkers’ it was once that point had flown so briefly, including how she’ll ‘have to turn the youngsters’ the clip

Uh-oh: But just 10 months ago, the TV personality said she was left needing cognitive behaviour therapy after her stint in the competition left her suffering terrible anxiety attacks

Uh-oh: However simply 10 months in the past, the TV character mentioned she was once left desiring cognitive behaviour treatment after her stint within the pageant left her struggling horrible nervousness assaults 

Happy: The video saw Rachel being swept off her feet by the Russian dancer after she had been eagerly awaiting on the announcement with the late Sir Bruce Forsyth

Satisfied: The video noticed Rachel being swept off her ft through the Russian dancer after she were eagerly looking ahead to at the announcement with the past due Sir Bruce Forsyth

Looking back: In her latest social media upload, she wrote in her caption: 'Exactly 9 years ago today according to my phone. Bonkers! Will have to show the kids tomorrow'

Taking a look again: In her newest social media add, she wrote in her caption: ‘Precisely 9 years in the past nowadays in keeping with my telephone. Bonkers! Should display the youngsters the next day’

Regardless of assembly the affection of her existence, Rachel does not glance again at Strictly fondly.

Talking in an interview with OK! Mag, she mentioned: ‘No [I’m not watching Strictly], I wanted cognitive behavioural treatment after competing in 2013 and advanced post-traumatic pressure dysfunction.

‘If I heard the theme tune, I might get started reliving the revel in. It was once frightening and unnerving, so my manner of coping with it’s to steer clear of looking at.

‘Thoughts you, if I hadn’t competed, I do not need met Pasha.. he is good, when you want a bit of a make stronger, that is whilst you know you are with the suitable particular person.’

Family: Rachel and Pasha married at a Las Vegas ceremony in 2019, and they share daughters Noa, two, and Maven, 10 months

Circle of relatives: Rachel and Pasha married at a Las Vegas rite in 2019, and so they percentage daughters Noa, two, and Maven, 10 months

For the primary 5 weeks, Rachel suffered from level fright. She prior to now mentioned: ‘As quickly because the tune would get started, I’d have a fuzzy mind and it was once like an out-of-body revel in’.

After seeing a therapist the TV superstar was once in a position to discover ways to keep watch over her respiring for her week six, which coincidentally grew to become out to be her ultimate display.

Weeks after being partnered with Pasha, Rachel ended her marriage to Jamie, and the couple in spite of everything went public with their romance the next yr.

Rachel and Pasha married at a Las Vegas rite in 2019, and so they percentage daughters Noa, two, and Maven, 10 months.

What’s post-traumatic pressure dysfunction (PTSD)? 

Put up-traumatic pressure dysfunction (PTSD) is an nervousness dysfunction brought about through very irritating, horrifying or distressing occasions. 

Other folks with PTSD continuously endure nightmares and flashbacks to the irritating tournament and will revel in insomnia and an lack of ability to pay attention.    

Signs are continuously serious sufficient to have a major affect at the particular person’s daily existence, and will emerge instantly after the irritating tournament or years later. 

PTSD is believed to impact about 1 in each and every 3 individuals who have a irritating revel in, and was once first documented within the First Global Battle in squaddies with shell surprise.

People who find themselves frightened they have got PTSD will have to discuss with their GP, who may suggest a process psychotherapy or anti-depressants. 

Fight Rigidity perform a 24-hour helpline for veterans, which may also be reached on 0800 138 1619.  

 

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